The most recommended handcycle for cross-training and a great core workout includes the Invacare® Top End® Force™ G Handcycle and the Invacare® Top End® Force™-3 Handcycle with the short trunk power position back. Both of these great models put you in a position to maximize whatever core you have. The crank is positioned so that your crank arms are "over" the crank. Most athletes have a SCI injury of T-10 or below and/or are lower extremity amputees.
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